SACRED CONSCIOUSNESS

In my work I honour cultural, ancestral and collective energies that we all carry within – together with our personal experience – which can deeply influence our sense of identity, the perception of the ‘problem’ and how it ‘should be fixed’.

I support my clients in re-connecting to their wise inner Self – which we all have and which does not get affected by trauma. I help them release the burdens they no longer need to carry from their mind, body and energy field, restoring natural balance, wholeness, choice and personal power.

The main tool and focus in my therapeutic work is awareness or consciousness, in its ordinary and non-ordinary states: the inner wisdom we all carry within, our connection to the invisible and the Sacred, our ability to notice with clarity and heart-warming compassion, and to liberate ourselves from all constrictions, unlocking our inner capacity to heal.

My main therapeutic modality is Internal Family Systems, a psycho-spiritual model created by Dr. R. Schwartz, that brings attention and absolute respect to all human experiences – physical, mental, energetic and spiritual – transcending all diagnostic labels and going back to the person, their stories of life, their humanity and inner wisdom.

I also work with experiences of non-ordinary states of consciousness – that can be induced by meditation, breath-work, prayer and mantras, movement, shamanic journeys and rituals – as a powerful tool for transformation, and I facilitate access to some of these transformative experiences in synergy with IFS therapy.

I believe in cultural change and the importance of safe relational spaces for the healing of personal and collective trauma, often associated with existing burdens in our society like individualism, racism, patriarchy and materialism. I am passionate about facilitating IFS therapy groups and workshops on this topic.

When not serving other people, I can be found in nature, meditating, playing music, drawing, learning, dancing and sensing. I am often in Brazil where I deepen my studies on humanity and spirituality with sacred plant medicines and indigenous tribes from the Amazon. I have been studying and experiencing shamanic practices and rituals that support the healing of mind, body and soul. I offer IFS-informed preparation and integration sessions to people who embark on (legal) transformative plant medicine journeys, in order to help them have a safe experience with the medicine and to ground and integrate its transformative insights into daily life.

She offers therapy in English, Italian and Portuguese.